If you’re like me and you are a stickler for perfect white teeth, then you know that the feeling of having no teeth as clean as you want. It’s a pain, really! I go to the bathroom ever so often to see if something is stuck between your teeth, I floss, brush and gargle often enough that essentially have been included in the Hall of Fame healthy teeth, if any ever was one.
In my offer of more information about dental care, I learned the little things that help me to keep teeth healthy. I share the hope that they can benefit.
1. Choose your hair care, not all teeth are made of the same. My teeth are biased soft bristles. Firm bristles are great, but I found that the soft bristles do a much better job of removing food waste and (sometimes) of the plate that easily get stuck between teeth. On the other hand, gives me the luxury of spending a few extra minutes of brushing the front of the mirror, because they are softer and less “invasive”. My soft bristles that I feel that I can paint all day without causing any damage to my teeth white and gums. I know, demanding me!
2. Stop the need to wash more than three times a day. I know it’s hard, but too much brushing can also cause teeth to become very sensitive, because the enamel is carried away by the action of brushing. Limit yourself to 2-3 per day brushes and leave the rest to the flossing and gargling.
3. Always floss. Always. There are areas that even the best designed brushes can not reach such as tooth surfaces below the gum line. The only way to clean hard to reach areas is flossing. Also make sure you do not leave food scraps behind spam.
4. Experiment with different head sizes and choose the best for you. Years ago, I loved the feeling that the company is full of brush heads large. Today I am a fun hard-to-head with small brushes, as it allows me to reach tight spaces do my brushing more effective and efficient.
See if you can put these rules to work and discover the additional benefits of good dental care. I live for them diligently, and you never have to worry about teeth again.
Be sure to consult your dentist for optimal dental health. Glendora dentist and a group of dentists Blessed are my personal dentist in Glendora to provide preventive education needed to keep teeth strong and healthy.