What is the first thing they look for when we meet a new person? Some will say that this is the figure, face, eyes, or clothing. But psychologists say that, unconsciously, we realize that the first tooth until they are indicative of a person’s health.
Needless to say, beautiful smile is the key to its success. Actually, you can make your life easier, because people who are always smiling and friendly to instantly have a better chance of success. But what if you’re one of those unfortunates whose teeth are yellowing, and bleeding gums without good reason from time to time? Just check some easy tips to care for the lower teeth.
How to brush
Brush your teeth carefully at least twice a day. Scarlett O’Hara: “I’ll think about tomorrow, after all, tomorrow is another day” is the wrong approach when it comes to taking care of the oral cavity Use a brush farm and do not forget to buy a new one. every 2 months.
Make sure the proper care of the front and back of teeth, and remember the language. As you know the ads, most bacteria are in their language, and not necessarily those teeth. Floss and use mouthwash at least once daily. The duration of each grooming session should be approximately two minutes.
Remember one simple rule: move the toothbrush up and down, not left to right! This is the best way to remove plaque – a thin layer of bacteria that covers teeth. Visit your dentist every six months to remove the plate, otherwise it can turn into tartar – a thicker layer which is difficult to get rid of it. Without proper care tartar can cause gum problems and tooth decay, even. Also, be sure to divide all the toothpaste. Indeed, choose a toothpaste with fluoride.
Caring for your gums
We used to think that dental care is brushing simple, but it is not. Gum care is very important too. Periodontal disease or gum can mean serious problems and should be treated at once. Remember that germs can be found on the gums as well, and brush the gum in a gentle circular motion to remove plaque. If you have gum problems, choose a special toothpaste that protects and heals gum.
How to whiten
Many people today are obsessed with money. They buy special kits to whiten teeth whiter. But remember that regular use of a whitening toothpaste and mouthwash can be thinner tooth enamel and cause odontatrophy.
These simple rules will make dental care your smile bright and shiny!