Some of the 7 ways to prevent asthma in your home

asthmaAsthma is one of the health problems faced by many people around the world. Unlike previous years when it was considered as a permanent condition, there are ways that have been proven to work effectively for the prevention and treatment of asthma. The best ways to avoid dealing with this health problem is that it is always advisable to prevent it from happening in the first place.

(A) The first detail is important to know is to find the cause of asthma. This can be simplified in cases arising from the allergic reaction components, materials or any other member so that a person is likely to develop asthma. Once this factor is identified, it will be easy for you or any other person other than himself exposed to the causative agent.

(B) One of the most common causes of asthma is dust and should not necessarily be those particles are visible. Carpets and rugs or floors are some places that may contain dust. Make sure the carpets are cleaned regularly and that includes curtains and bedding too.

(C) Get rid of pets is another effective way that can be taken for the prevention and treatment of asthma. Whenever you want to keep your pet, it would not be fair to the other family members who are likely to develop asthma due to the effect of pet dander.

(D) The sight of cockroaches in the home is a common phenomenon, but have the potential to trigger asthma attacks, especially in children. If you want to keep them away, it is advisable to take the trash out of the house regularly and make sure no food is left uncovered at any time.

(E) Avoid areas designated smoking because their clothes and hair absorbs the smoke will be in contact with all the time you are still wear the same clothes.

(F) When buying bedding opt for made from allergen barrier materials. You can also use coatings made from these materials to be used on your mattress to prevent mites from getting stuck in them.

(G) Obtain vaccination against pneumonia and influenza are known to be another common cause of asthma attacks.


The tips mentioned above can be used as preventive measures against bronchial asthma, but it is always recommended to seek appropriate medical care if taking care not yield positive results. Identify asthma triggers can not be easy unless a specialist in immunology and allergies are in contact. Making a correct diagnosis to live a better life that is free of asthma attacks.

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