Acupuncture treatment and its benefits

Acupuncture is a medical treatment that helps heal many health problems and relieve chronic pain in the body. According to Western belief, there is a system for inserting needles into the body and pain relief rather it is a complete medical treatment that focuses on maintaining levels of body imbalance problems of energy resolution, Treatment of diseases and health problems in general. With these medical treatments, this
Therapy has many advantages that are listed below:

Reducing the rate of depression

Acupuncture is a perfect medical treatment you can choose if you are going through depression. Therapy helps you fight against anxiety and make you positive, which triggers your depression and left you feeling healthy.

Cure the migraine problem Continue reading

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Efficacy of acupressure

Stimulating the body’s natural ability to self-heal by applying pressure on the most important healing points of the human body, using the fingers, palms, elbows or even feet is known as acupressure. This is an ancient Chinese art of healing and should be developed in Asia for over 5,000 years.

The Effectiveness of Acupressure Treatment

Acupressure has proven to be very effective in curing various stress related illnesses. Acupressure can also reduce stress, relieve pain, increase blood circulation and promote overall health. In addition to treating stress-related illnesses, acupressure is also known to renew the reproductive organs, detoxify the body and improve the tone of the skin.

Acupressure therapy can help strengthen the power of endurance and prevent the body from acquiring unwanted diseases. This therapy can be self-learning about implemented various techniques and pressure points so that it can cure certain medical problems such as muscle pain, mental stress, learning disorders, emotional trauma and more nonetheless. Continue reading

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Stress and Acupuncture


All living things have a certain level of stress. This is part of the natural process of life. Your mind and body react to the positive and negative triggers for stress. Whether positive or negative, some experiments generate a stress reaction subsequently has a direct effect on the body.

Advantages and Disorders of Stress

The body’s response to short-term stress helps to cope with difficult situations. Your body releases hormones, increases your heart rate and increases your breathing. As a result, the brain receives more oxygen, which gives it an edge in treating the source of its stress. Therefore, momentary tension is beneficial because it helps to work better. However, continuous and chronic stress causes many negative symptoms and affects your overall health. Continue reading

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Treatment of hypertension with acupressure

A very simple acupuncture treatment, which is often self-administered in the comfort of a person’s home, is effective for certain symptoms associated with muscle pain. In addition to its applications to health, acupuncture points were used as a beauty treatment for tens of thousands of years. Generally, versatile acupuncture is relatively safe for self-treatment. You can even consider treating acupuncture to suppress tinnitus.

Treatments are often painless. Therapy can be repeated as needed. You have a medical condition and the doctor who treats this situation with a particular treatment.

Chiropractic care is considered the safest medical procedures to date. As with a medical cure, including chiropractic care, there are risks. Pharmaceutical treatments in many cases are limited by the physical conditions of the patient, such as pregnancy or significant blood pressure. In addition, all aspects of diagnosis and treatment are considered. Continue reading

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Acupuncture for hormone therapy

As a woman, we know the state of our sexual health and the changes in our time can be an excellent indicator of health problems in general and health.

A colleague had recently seen his doctor, saying that he had gained weight, had irregular periods and generally felt tired and listless.

It turns out that she had an undiagnosed polycystic ovary syndrome (PCOS), which raged her hormones, greatly increasing the amount of testosterone in her body.

As anyone who has heard of this condition knows, it can have huge implications on how you live your life, including fertility and reproductive health. Continue reading

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What are the advantages of acupuncture?

Many people have heard of acupuncture and the first comment is usually “needles in me? In general, we are afraid of the unknown or little known, especially if we think that the pain is involved.

Acupuncture is one of the oldest forms of medicine; It has been practiced for over 2,000 years! Acupuncture has provided one billion successful treatments with minimal side effects for centuries. In 1978, WHO (World Health Organization) recognized acupuncture as a modality of health care valid for the treatment of various diseases and conditions.

Despite the success and history of acupuncture, for many, fear of needles is greater potential health benefits. If you are among those who are afraid of needles, you are not alone. Unlike a stroke, acupuncture does no harm. A tingling sensation or a gentle electric sensation is possible. Acupuncture needle is so thin, thinner than a lock of hair. In fact, about 14 acupuncture needles can be adapted to the hollow needle used for a standard blood draw. Think about this the next time your doctor orders you a blood test!
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Be Proactive Welfare figures on the health of blood pressure

By working with clients and offering counseling and counseling by encouraging them to focus on a healthy lifestyle, I often hear the questions that begin. “I heard on the news …” This month, one of the subjects of the news was high blood pressure or hypertension. Hypertension is one of the major risk factors for heart disease, stroke, kidney failure and other health problems. About 30 percent of people in the United States have high blood pressure.

The National Institutes of Health (NIH) recently shared a study that focused on the intensive management of blood pressure below the traditionally target systolic pressure of 140 systolic blood pressure measurements in the arteries when the heart contracts the muscle. An example is 120/90. In the past, health providers were recommended to more closely monitor pressure if the systolic pressure is 140 or higher. The study began six years ago with 2900 participants aged 50 and over. Gradually, as the study progresses, data show that targeting a systolic pressure of less than 120, targets the reduction associated with fewer cardiac events such as heart attack, stroke and heart failure. Continue reading

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5 foods that lower blood pressure

Fruits

Fruits

When it comes to lowering your blood pressure, medications can be a great help. However, what you eat and drink is more important than the medication itself. Studies have shown that food and beverages are as potent as medicines. This article takes a look at the 5 foods that lower blood pressure.

Bananas

Bananas contain about 450 milligrams of potassium. If potassium is consumed more, more water and sodium will pass through the urine. Potassium eliminates the dangerous effects of sodium. To lower the pressure, the amount of sodium consumed daily should be less than 1500 milligrams. The amount of potassium should be increased to approximately 4700 milligrams.

yoghurt

Another food is yogurt. An adult should get about 1000 to 1500 milligrams of calcium a day. Yogurt has a simple taste and has no fat in it will help keep your pressure low. It is recommended that two or three cups are consumed each day. You can also eat this yogurt with vegetables, sauces or on top of the oatmeal.

Dark chocolate

Black chocolate contains polyphenols is also one of five foods that lower the pressure. This is an important class containing bioactive phytochemicals. Studies have shown that it can prevent vascular disease or heart disease. To keep your blood pressure low, it is best to go with real black chocolate is. One can use the natural and powdered coconut powder. Therefore, you can Coco powder that has fewer calories, sugar and fat in it. Continue reading

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Control of high blood pressure

Commonly known as high blood pressure hypertension, can be seen more often in people as they age. People with high blood pressure are often advised to lead healthier lives, while those with major problems are treated with medications. It is important to keep a check on your blood pressure so that you can quickly detect problems and make the deal.

Causes and Symptoms of High Blood Pressure

Most of the time, high blood pressure is caused due to poor lifestyle habits. These include smoking, drinking alcohol, high salt intake, lack of exercise, etc. Hypertension is also more in people as they age. In some cases, it can also occur in the family. They account for approximately 90% of cases of hypertension. Continue reading

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Chiropractic Adjustments May Reduce Your Blood Pressure

We all know that blood pressure (BP) can lead to heart disease, heart failure, stroke, kidney failure and other health problems and even death. The worst thing about having high blood pressure is that you can have it and do not know it because there are no symptoms or signs to look for. Approximately one in three adults in the US Have high blood pressure and one in five do not even know they have high blood pressure.

He wonders what causes an increase in pressure in the circulatory system. Well, it may be hereditary, being overweight, not exercising, not eating healthy foods, excess salt, alcohol and / or caffeine, smoking and stress.

High blood pressure is the force that blood carries against the walls of the arteries when the heart pumps blood. Over time, high blood pressure can damage the body in many ways. Normal blood pressure is considered to be less than 120 upper number (systolic) over 80 lower number (diastolic). Continue reading

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