Tag Archives: exercise

Exercise and Pregnancy – 70 Things Every Pregnant and nonpregnant should know

The 70 Things Every pregnant and nonpregnant women should know about exercise and pregnancy in general are: 1. The myths surrounding exercise and pregnancy: Exercise during pregnancy is thought to cause miscarriage, hormonal imbalance, excessive stress on joints, redirecting blood … Continue reading Continue reading

Posted in Health Tips | Tagged , , , | Leave a comment

You have asthma? Exercise is the right recipe

Everyone who is an asthmatic knows what it feels like to enter the “attack zone”, which is the area where it is an asthma attack in progress or in the beginning. You can read the symptoms of an asthma attack … Continue reading

Posted in Asthma | Tagged , , , | Leave a comment

Relieve high blood pressure with exercise

Hypertension is the medical term used to describe the chronic heart condition in which blood pressure in the arteries is high. Factors such as physical inactivity, obesity, smoking, alcohol consumption, potassium deficiency and old age is associated with hypertension. Hypertension … Continue reading

Posted in Hypertension | Tagged , , , , | Leave a comment